I’ve been meaning to write about my journey to know myself more deeply through my relationship with my daughter for weeks now. But every time I sit down, something new unfolds—a fresh layer of insight, another crack in the armor I didn’t know I still wore. Honestly, this could be a whole series on its own: a chronicle of how my heart is healing as I raise my daughter using tools I never had access to as a child or even as an adult making life-altering decisions.

Right now, my daughter Kaiya is eight years old and in third grade. I taught this age group for over a decade—it’s my favorite stage of childhood. They’re not quite tweens, but they’re no longer little kids either. It’s a tender age when children begin to make sense of who they are in relation to the world, and the messages they receive—directly or not—start to land harder. And too often, those messages lean toward shame or inadequacy.

For me, eight was a pivotal year.

It was the first time I understood that I was different. Not just in appearance or family background, but in belief systems, values, and traditions. Growing up in a mostly white, non-immigrant community, I learned quickly that sharing my cultural identity and Muslim traditions didn’t make me popular. It made me feel othered. So I began to hide those parts of myself, both internally and externally, trying to blend in and belong.

That’s where the fracture started.

Now, as Kaiya stands at that same crossroads of identity, I find myself returning to the very parts of myself I once rejected. And surprisingly, the healing came not in therapy or solitude—but in Ramadan, and through her.

My sister was the catalyst this year. She created a beautiful Ramadan calendar for Kaiya—complete with small gifts and daily tasks, something Kaiya could engage with no matter whose home she was in. Through that simple gesture, she brought Ramadan into my daughter’s life in a joyful, meaningful way. What I didn’t expect was how it would reawaken parts of my own spirit.

Kaiya decided she wanted to fast. She completed her very first roza (day of fasting) with her father, and then fasted seven more days with me. Every evening, we shared our stories—mine from childhood, hers from her first attempts. I told her about the kids at school, the special treats, the little moments of pride and struggle. We made traditional street foods together for iftar. I wrote out the prayers in English, taught her how to say them in Arabic.

And in those moments, I remembered.

I remembered how religion once anchored me. I remembered the joy of belonging—to something spiritual, cultural, and familial. I remembered the beauty of rituals that connected me to my ancestors, even if I didn’t have the language for it back then.

For years, I’ve struggled with reconciling my faith, my culture, and the Western world I live in. I’ve forged my own spiritual path—one that has taken me beyond the bounds of organized religion. But watching my daughter embrace a part of herself that I once buried has given me permission to reclaim it, too.

As children, many of us gave up parts of ourselves just to fit in. We sacrificed pieces of our identity to feel accepted. But at some point, we wake up and realize something is missing—that the connection to our lineage, to the generations before us, has frayed. We feel that incompleteness deep in our bones.

Kaiya is stitching those pieces back together, simply by being herself. By letting me raise her in truth, in wholeness, in love. She is learning to celebrate all the parts of who she is—regardless of how others may perceive or understand her. And in doing so, she’s teaching me to do the same.

This is what healing looks like: two generations growing alongside one another. A mother reconnecting with her roots, and a daughter learning to stand proudly in hers.

If you take anything away from this, let it be this—your healing doesn’t have to be solitary. Sometimes, it comes in the most unexpected forms: through your children, through rituals you thought you’d left behind, through memories you finally feel safe enough to revisit.

And in that space, where the past meets the present, healing happens.

Together, Kaiya and I are learning. Together, we are remembering.
And together, we are coming home to ourselves.

14 responses to “Healing My Inner Child”

  1. Saskia Katherine Avatar

    Wow! Absolutely beautiful. I’m so happy for this co-created healing journey you and your daughter have embarked on. So often we feel we are broken or need fixing. But look what a beautiful and profound experience you’ve been able to both provide and receive with an open heart. I’d be curious to hear more from the perspective of your 8 year old inner child. How did she feel about these moments? What else does she want and need? Thank you so much for sharing your story.

    1. Marya Kazmi Avatar

      Saskia, thank you for these beautiful thoughts. Much of this journey to reclaim the inner child came from our conversations. It has been powerful in my healing and knowing myself as well as her. That is a great question. My 8 year old self felt seen and valued after these weeks of reflection and practice. I am continuing to uncover what she needs through each of these life lessons and moments.

  2. Kenan Avatar
    Kenan

    The journey is amazing and the return to yourself is inspiring sis. So thankful that mama is modeling how to be whole while baby girl is choosing to be formed in her belief system.

    1. Marya Kazmi Avatar

      Kenan, thank you brother for recognizing the journey I have been on. I am hoping to continue to fulfill that role in her life as she discovers who she is. I appreciate your support!

  3. Michele McNeal Avatar
    Michele McNeal

    I am so happy that you were able to reconnect with that part of your identity through her! You should always feel pride in who you are and from whence you came! Keep exploring through and with her and know that you are enough! Love you!

    1. Marya Kazmi Avatar

      Michele, Thank you for the encouragement and kind words. It took me some time to realize that but I am grateful to now know this pride in self and share it with Kaiya. Love you back!

  4. Ishé Avatar
    Ishé

    I agree, 8 yrs old is very pivotal for children, especially little girls. And I like how your journey is wrapping up through your daughter full circle. She has some amazing, abundant, and vibrant cultures to be proud of and celebrate. She will be guided through life by all of those cultures.

    1. Marya Kazmi Avatar

      Ishe, thank you for sharing this perspective and recognizing the fullness of my daughter’s cultural experiences as we grow together. I am grateful for your support!

  5. Christina Avatar

    What a beautiful sharing. Thank you so much for including us in this journey with you. I can relate in that my two daughters allowed me to experience a second childhood and teen hood with them. You really do get a chance to do it over if you are open and allow yourself just to be!

    1. Marya Kazmi Avatar

      Christina, thank you for supporting and sharing this. It really is a gift to continue to grow with our children as we heal. I look forward with anticipation and a little nervousness to my next step in the teen hood years with Kaiya as well. I appreciate you sharing your own journey with your girls and am inspired by your connection with them as grown women now.

  6. Roberta Avatar
    Roberta

    Your story definitely resonates with me. Growing up in an area where not many people looked like me until high school, I can say I had some similar experiences but I love that all of those experiences help make me the woman that I am today and when you know better, you do better. Thanks fir sharing.

    1. Marya Kazmi Avatar

      @Robbi Thank you for sharing your own story. Absolutely, knowing is what helps us evolve. I appreciate that you have found a way to learn and grow from those moments. I am grateful for your support.

  7. Cristiane Yunes Avatar
    Cristiane Yunes

    How beautiful! Life slowly and its own way takes care of our wounds. I’m so glad you are having the opportunity of self knowledge and growth through Kaiya. Children teach us so much! Lov ya !

    1. Marya Kazmi Avatar

      Cristiane, thank you for these words. They really do teach us so much about life and ourselves. I appreciate your support.

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